We are expert dietitians who truly "get it" because we are moms too.
We guide you, step-by-step, to create more positive, peaceful mealtimes and help cut through the confusion and overwhelm of contradictory nutrition advice and misinformation out there.
Our registered dietitians combine professional knowledge and evidence-based practice, with real-life experience as parents, to offer guidance that will leave you feeling empowered and relieved. Whether you're navigating pregnancy nutrition, introducing solids, dealing with teenage dietary concerns, or your own perimenopause systems our team is here ready to support you.
Supporting all individuals and families with guidance on how to nourish their bodies and relationships with food, creating hopeful change for generations to come.
"Whether you’re needing support with starting solids, navigating picky eating, or supporting your teen through nutrition challenges, our compassionate team of dietitians provides flexible frameworks and practical support tailored to your family’s needs. In our welcoming environment, we provide you with the tools you need to confidently feed your family.
Book a free consultation with our expert dietitians now."
– Sarah Remmer, RD, Mom of 3 and Founder of Centred Nutrition Collective
Reach out today so that we can help you to finally enjoy more positive, easeful mealtimes and peace of mind when it comes to nutrition and feeding your family.
Counselling Dietitian (Ontario, Nova Scotia & New Brunswick)
Jessica supports women across Eastern Canada through virtual nutrition counselling. With over a decade of experience, she specializes in women’s health, prenatal and postnatal nutrition, PCOS, and perimenopause. Her approach is compassionate, intuitive, and focused on helping clients tune into their body’s cues while leaving diet culture behind.
Counselling Dietitian (Alberta, Saskatchewan, Northwest Territories & Yukon)
Kendre supports clients across Western Canada through virtual nutrition counselling. With over a decade of experience, she specializes in women’s health, perimenopause, PCOS, diabetes, eating disorders, teen nutrition, and sports nutrition. Her approach is warm, relatable, and grounded in intuitive eating principles to help you build a more trusting, confident relationship with food.
Office Manager, Business Strategist, Marketing/Communications
Jennica is the Office Manager and Business Strategist for the Centred Nutrition Collective. With a background in marketing, communications, and family photography—as well as lived experience raising two kids—she helps create a smooth, supportive experience for families navigating mealtimes, picky eating, and busy schedules.
Counselling Dietitian (Ontario, Nova Scotia & New Brunswick), Mom of Three
Jess brings her experience as a pediatric dietitian and mom of three to supporting families across Eastern Canada. She specializes in starting solids, picky eating, prenatal nutrition, and feeding support for neurodiverse kids, offering practical, compassionate guidance that meets families where they’re at.
Team Lead Counselling Dietitian (Alberta, British Columbia, Northwest Territories & Yukon)
Lesley supports families across Western Canada through virtual nutrition counselling. As a pediatric dietitian and mom of two, she specializes in starting solids, picky eating, neurodiverse feeding needs, teen and pre-teen nutrition, eating disorders, and sports nutrition. Her approach is warm, validating, and rooted in helping families feel supported and confident as their kids grow and explore food.
Registered Dietitian, Founder & CEO, Mom of 3
Sarah is the founder of the Centred Nutrition Collective, a Canada-wide practice specializing in prenatal, infant, and child nutrition. With nearly 20 years of experience as a registered dietitian and mom of three, she leads a team of dietitian-moms and creates trusted, evidence-informed content to support families, educators, and organizations in raising confident, competent eaters.