Nourish your family with confidence

Helping you build lifelong positive relationships with food through personalized nutrition counselling by registered dietitians across Canada.

Let's transform mealtimes into moments of connection, ease and joy

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Mealtimes should be a time for connection, joy and peace - a moment when you can breathe easy knowing that you're doing your best and your best is enough

No matter the nutrition challenge, we provide inclusive, non-judgmental, and evidence-based support.

Mealtimes don't have to be a source of anxiety.

At Centred Nutrition Collective, we understand that feeding a family can feel overwhelming. Especially with the constant juggle of different preferences and limitations, and then all of the pressure to "get it right."

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Nutrition counselling that is client-centred, family-centred and heart-centred.

Our areas of specialty include:

a happy picky eater at the table with centred nutrition collective canada

Picky/ selective eating

We offer expert guidance to help your child who struggles with picky eating, regardless of age. We also support children with ARFID.
an infant and father starting solids under the guidance of centred nutrition collective canada

starting solids

Guidance on introducing solids with confidence, ensuring a positive and nourishing start.
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Disordered Eating & Body Image Concerns

Compassionate care for those struggling with disordered eating, body dysmorphia, and complex relationships with food
prenatal dietitian canada

prenatal and postnatal nutrition

Tailored nutrition guidance for soon-to-be moms, new moms, breastfeeding and bottle-feeding parents and infants.
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Food allergies and intolerances

Expert advice in managing food allergies and intolerances, making mealtimes safer and less stressful.
a mom and son meal planning and prepping

Family menu planning

Customized meal plans and recipes that fit your family’s needs, preferences, and lifestyle.

Many insurance companies offer coverage for our registered dietitian services. Contact us for additional details.

what our clients say

“I’m really thankful for my time with Lesley and I would highly recommend Centred Nutrition Collective!!!”

Parent

“Authentic, realistic advice that actually works. I feel more confident feeding my kids now!”

Emma, Parent

“Incredibly helpful, knowledgeable, and compassionate. CNC made a huge difference for our family’s mealtimes.”

 Lesley, Parent

Team Centred Nutrition Collective Canada Dietitians

At Centred Nutrition Collective, we're dietitians and parents

Collectively, we come with 63 years of dietetic experience and 13 children between us. We come not only with nutrition expertise and knowledge, but first-hand experience as parents.

We hold space for you to share your unique and personal experiences, concerns and questions, without judgment.

Whether you need support with starting solids, picky eating, or supporting your teen through disordered eating challenges, our compassionate and inclusive team of dietitians provides flexible frameworks and practical support tailored to your family's needs in our "come as you are" environment, we'll empower you with the tools and step-by-step guidance that you need to confidently nourish your family.

Our Founder and CEO, Sarah Remmer, RD

Welcome! I'm so glad you're here. I’m a Registered Dietitian with almost 20 years of experience, Mom of 3, an award-winning author and the proud founder and CEO of Centred Nutrition Collective.

My team and I provide a safe, inclusive and judgement-free space for all individuals, families and bodies. No matter what the concern, challenge, age or stage, we are here to support you and your family.

sarah remmer dietitian canada

Read our latest blog posts

Ready to nourish your family with confidence?

Reach out today so that we can help you to finally enjoy more positive, easeful mealtimes and peace of mind when it comes to nutrition and feeding your family.

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Centred Nutrition Collective Dietitians offer virtual nutrition counselling and are licensed in British Columbia, Alberta, Ontario & the Maritime provinces. Including the cities of Calgary, Edmonton, Kelowna, London, Toronto, Ottawa + more.

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Centred Nutrition Collective © 2024

Welcome!


To Centred Nutrition Collective, Formally The Centre for Family Nutrition. 

You–our clients– are at the centre of everything we do, and we’re pleased to expand our expertise and community across the country. We can't wait to continue this journey with you!