Mealtimes don't have to cause anxiety and stress! In fact they can feel peaceful, easy and provide the perfect opportunity for your family to connect. No matter the nutrition challenge, our registered dietitians (who are also moms!) provide practical and non-judgmental guidance that you can trust.
At Centred Nutrition Collective, we understand that feeding your family can feel overwhelming. Especially with the constant juggle of busy schedules, different food preferences, and all of the pressure to "get it right." You're in the right place - we've got you!
Collectively, we come with 63 years of dietetic experience and 13 children between us. We come not only with nutrition expertise and knowledge, but first-hand experience as parents.
We hold space for you to share your unique and personal experiences, concerns and questions, without judgment.
Whether you need support with starting solids, picky eating, or supporting your teen through disordered eating challenges, our compassionate and inclusive team of dietitians provides flexible frameworks and practical support tailored to your family's needs in our "come as you are" environment, we'll empower you with the tools and step-by-step guidance that you need to confidently nourish your family.
Welcome! I'm so glad you're here. I’m a Registered Dietitian with almost 20 years of experience, Mom of 3, an award-winning author and the proud founder and CEO of Centred Nutrition Collective.
My team and I provide a safe, inclusive and judgement-free space for all individuals, families and bodies. No matter what the concern, challenge, age or stage, we are here to support you and your family.
Reach out today so that we can help you to finally enjoy more positive, easeful mealtimes and peace of mind when it comes to nutrition and feeding your family.
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